Drinking is healthy,exercise is healthy,
and doing a little of both is even healthier,
Danish researchers say
A study done on 12,000+ individuals followed up for 20 years . Moderate drinkers with moderate exercise are 30% better off in their survival than teetotallers.
People who had the lowest risk of dying from any cause were physically active, moderate drinkers while those at highest risk were the physically inactive, heavy drinkers, the study found.
http://uk.reuters.com/article/topNews/idUKL0871640820080109?
feedType=RSS&feedName=topNews
what is moderate drinking, what is moderate and vigorous exercises?
http://www.newsmax.com/health/drinking_exercise_keys/2008/01/09/62932.html
No comments:
Post a Comment